PQQ Pyrroloquinoline Quinone
30 x 20mg (Capsules)
Ancient Purity Presents PQQ (Pyrroloquinoline Quinone). This is a cutting-edge nutrient known for its powerful effects on energy, brain function, and cellular health. It plays a crucial role in mitochondrial biogenesis, helping the body generate new mitochondria, the tiny powerhouses within cells that produce energy. If you're looking to enhance cognitive function, support longevity, and boost overall vitality, PQQ is an essential addition to your daily routine. So let's cover these benefits more... Mitochondria are responsible for 90% of the body's energy production. As we age, mitochondrial function declines, leading to fatigue and slower recovery. PQQ helps to create new mitochondria, improving energy levels, endurance, and overall well-being. Studies have shown enhanced cognitive performance, protection of neurons from oxidative stress, and even stimulate nerve growth factor (NGF), essential for brain regeneration and memory retention. It's a potent antioxidant, capable of neutralising free radicals that cause cellular damage and ageing. This is huge and some may be on the fence with it, but some say it works much more efficiently than vitamin C, offering long-term protection against oxidative stress. Research suggests it contributes to cardiovascular health by reducing inflammation, improving blood flow, and supporting the heart muscle. Users report improved sleep patterns and a more balanced mood, as PQQ influences neurotransmitter function, particularly dopamine and serotonin levels. Now while small amounts of PQQ can be found in foods such as fermented soybeans, kiwi, spinach, and green tea, dietary intake is minimal. This supplement ensures optimal levels, we are all about going beyond with health, do you want enough to stay alvie or the theraputic dose to thrive? So for increase energy, protect brain function, and support healthy ageing, PQQ is a game-changing supplement backed by scientific research. Experience higher energy, sharper focus, and longevity with this natural powerhouse for cellular health.
- PQQ (Pyrroloquinoline quinone disodium salt.
Other Ingredients: Cellulose, capsule (bovine gelatin), magnesium stearate (vegetable source) and silicon dioxide.
- Take 1 capsules daily with or without food or as directed by your healthcare practitioner.
General Dosage Guidelines:
- General health & energy support: 1 Capsule daily
- Brain function & cognitive enhancement: 1 Capsule daily
- Anti-ageing & mitochondrial support: 1-2 Capsules daily
- Cardiovascular & neurological health: 1-2 Capsules daily
Tip: Best taken in the morning with food, as it can boost energy levels. Some people combine PQQ with CoQ10 for enhanced mitochondrial support.
- Brand: Jarrow Formulas.
- Origin: Made in USA.
- Size: 30 Capsules.
- Estimated shelf life: 1 year from purchase.
Q: What is PQQ and what does it do?
A: PQQ (Pyrroloquinoline Quinone) is a powerful antioxidant that supports energy production, brain function, and cellular health by promoting mitochondrial biogenesis—the creation of new mitochondria in cells. It may also aid cognitive function, heart health, and anti-ageing.
Q: How much PQQ should I take daily?
A: The recommended dosage is 20mg per day, which is an effective amount for energy, brain health, and longevity support. It is best taken in the morning with food.
Q: Can I take PQQ with other supplements?
A: Yes, PQQ pairs well with CoQ10, resveratrol, magnesium, and B vitamins, as these nutrients further support mitochondrial function and energy production.
Q: How long does it take to feel the effects of PQQ?
A: Some people notice improved energy and mental clarity within a few days, while others experience more significant benefits after 2–4 weeks of consistent use.
Q: Is PQQ safe? Are there any side effects?
A: PQQ is generally safe and well-tolerated at recommended doses. Mild digestive discomfort may occur at higher doses (over 60mg per day), but this is rare.
Q: Can I take PQQ if I have a medical condition?
A: If you have a medical condition or take medication, it’s best to consult a healthcare professional before using PQQ.
Q: Can I take PQQ long-term?
A: Yes, PQQ can be taken long-term for ongoing mitochondrial, brain, and overall health support. Many users take it daily as part of their wellness routine.
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