Ancient Purity Celtic Sea Salt can be, put on food, used to cook with, placed on the tongue or added to water for a Mineral Water.
We have multiple articles explaining how to use it in different ways. Please check in our Blog.
It's been reported that Celtic Sea Salt is incredibly beneficial for your health and can help with the following:
- Provide electrolyte balance.
- Eliminate mucus buildup.
- Build immunity.
- Support restful sleep.
- Alkalise the body.
- Improve brain function.
- Balance blood sugars.
- Increase energy.
Most households usually disregard the specifics of salt that they use in the kitchen. Regular table salt might be the norm for those who don’t pay much attention to what they consume. But did you know that Ancient Purity Celtic Sea Salt is much more beneficial to our health in the long run? Using Celtic Sea Salt has been proven to positively contribute to one’s health – whether it’s to beat insomnia, increase immunity, or just for boosting energy.
Celtic Sea Salt Lowdown
Our high quality salt, harvested from the sea (France), has a superior flavour that enhances the natural profile of fruits and vegetables while it strengthens the body. Ancient Purity Celtic Sea Salt is rich in alkalising minerals. This salt energises, replenishes electrolytes, fights bacterial infection, and aids digestion.
Heirloom Juicy Tomato Salad
Ingredients
- 2 teaspoons Ancient Purity Celtic Sea Salt.
- 4 pounds heirloom or vine-ripened tomatoes.
- 1 tablespoon extra-virgin olive oil.
- 1 tablespoon balsamic vinegar.
- Fresh basil.
Preparation
- Cut tomatoes into ¾ inch slices and arrange on a platter.
- Drizzle with extra virgin olive oil and vinegar.
- Sprinkle with Celtic Sea Salt and torn basil.
- Serve at room temperature.
On a sunny summer day, I don't think there’s anything more suitable than heirloom tomatoes with a sprinkling of Ancient Purity Celtic Sea Salt. Our Sea Salt provides a crunch and a briny flavour that when married with the tomatoes, offers an earthy healthy bite that is both tart and sweet and perfectly juicy.
Celtic Sea Salt Electrolyte Beverage
Ingredients
- ½ teaspoon Ancient Purity Celtic Sea Salt.
- ¼ teaspoon Ancient Purity Bicarbonate of Soda.
- 1/3 cup organic lemon juice.
- 1 tablespoon organic lime juice.
- 1-2 tablespoons organic cranberry juice.
Preparation
- Mix all ingredients in a large jar or glass pitcher.
- Stir and pour over ice.
- Enjoy!
TIP: Use our stunning Mythos 'Energy' Glass with Flower of Life Symbol for the ultimate drinking experience!
Celtic Sea Salt Roasted Veggies
Ingredients
- Assorted vegetables of your choice (such as carrots, bell peppers, zucchini, and eggplant)
- Ancient Purity Celtic sea salt.
- Ancient Purity Extra Virgin Olive Oil.
- Fresh herbs (optional, like rosemary or thyme)
Preparation
- Preheat your oven to 400°F (200°C).
- Wash and chop the vegetables into bite-sized pieces.
- Place the chopped vegetables on a baking sheet and drizzle with Ancient Purity Extra Virgin Olive oil. Toss them around to ensure they're evenly coated.
- Sprinkle Ancient Purity Celtic sea salt over the vegetables, adjusting the amount to your taste preferences. Remember, you can always add more later if needed.
- If desired, sprinkle some fresh herbs over the vegetables for an extra burst of flavor.
- Place the baking sheet in the preheated oven and roast for about 20-25 minutes, or until the vegetables are tender and slightly golden.
- Once cooked, remove from the oven and let them cool for a few minutes before serving
- Enjoy your flavourful, vegetarian roasted vegetables seasoned with Ancient Purity Celtic Sea Salt!
TIP: Remember, feel free to get creative with the choice of vegetables and herbs. Mushrooms are a great option as well. You can customise this recipe to suit your taste preferences. Bon appétit!
Q: How much Celtic Sea Salt should I put in my water?
A: Naturopaths and other health professionals who acknowledge the benefits of a good quality salt in your diet recommend drinking anywhere from ¼ to a full teaspoon of Celtic Sea Salt in one of your glasses of water each day in addition to adding Celtic Sea Salt in your cooking and garnishing your food.
Q: Is Celtic Sea Salt good for thyroid?
A: While these trace amounts won't boost your health, switching from a table salt that's high in sodium could help if you have high blood pressure or heart troubles. Low amounts of sodium also benefit your thyroid. Critical Insight: If your focus is thyroid health, Celtic Sea Salt might be the best salt choice for you.
Q: How much Celtic Sea Salt do I need?
A: There is not a set amount of Celtic Sea Salt recommended daily. It's down to your preference, needs, and health issues.
Q: I'm not sure how much to take?
A: You should replace your current sea salt of table salt with Celtic Sea Salt for putting on food and cooking with, there is no recommended daily dosage.
Q: Is there another way to get the benefits from Celtic Sea Salt?
A: Yes, you can add Celtic Sea Salt to clean drinking water and drink it. You can also retain it in your mouth for a short period before swallowing.
Q: Does Celtic Sea Salt expire?
A: Celtic Sea Salt will last for an indefinite amount of time without going bad or expiring. Salt is traditionally a natural preservative! Because salt is a mineral, not an organic substance, it does not spoil.
Q: How do I store it?
A: In a cool dry place.
Q: What can I use to store it in?
A: Just leave it in the original package or pour into a jar.
Q: Why is the Celtic Sea Salt wet?
A: The moisture in Celtic Sea Salt is not water, but rather mineral-rich brine. This brine is lower in sodium chloride and higher in beneficial minerals and elements. There are brine inclusions within the natural Celtic Sea Salt whole crystal. Celtic Sea Salt is alkaline when dissolved in water. Many health practitioners recommend Celtic Sea Salt, over other salts, because of the increased bio-availability of the minerals contained in the brine!
Q: Do I need to dry it out?
A: No
Q: Can I dry it out?
A: Yes. One method would be by oven backing, as follows...
(1) Pre-heat oven to 250 degrees Fahrenheit (120 Celsius, Gas Mark 1/2). (2) Cover a large baking sheet with parchment paper and spread a thin layer of Celtic Sea Salt on it. (3) Bake for 10-15 minutes, stirring to break up any clumps, until salt has dried to your liking (humid climates may take longer). (4) Turn over off and leave salt in oven to cool. (5) Store in an airtight glass container.
Q: How is it different from the fine ground Salt?
A: Our coarse, moist salt gets its light grey hue from the mineral rich, pure clay lining of the salt beds it is harvested from. This is the way that the salt crystals naturally develop and how they look when they are first harvested. We allow our Celtic Sea Salt to remain in its brine rich state, hence the moistness. Our Celtic Sea Salt is 100% pure and natural. That means no bleaching, no chemicals and no anti-caking agents. We would never adulterate the natural balance our salts derive from the ocean! Salt is not naturally free flowing and dry - that is a manufactured outcome.
Q: Does Celtic Sea Salt contain Iodine?
A: Celtic Sea Salt has a naturally occurring, trace amount of iodine at around 0.68 parts per million. Even though it is an important mineral component, Celtic Sea Salt is not considered a significant source of daily iodine. However it is an all-natural and pure source of iodine that your body absorbs and stores quickly. Many Doctors who recommend non-iodised salt for their patients refer them to Celtic Sea Salt.
You may want to research the process of how other salts are iodised. A salt labelled as “Iodised” typically means that is was chemically added to the salt, possibly using an additive to bind the iodine to that salt. Thus, it is a misnomer that salt alone is a high source of iodine.
Q: How can use Celtic Sea Salt in a grinder or shaker?
A: A mortar and pestle is the best tool for the job. Depending on the climate where you live, you may find that your Celtic Sea Salt can retain some moisture. The salt is so raw and natural that it
takes in moisture but also needs to be able to release it. Be sure to store your salt in a jar, preferably a glass one. The simplest method for drying out your salt is spreading it out on a dish and placing it by a sunny window. You may also store your Celtic Sea Salt in its original bag, loosely sealed. Try placing your bagged salt in the freezer for 12 hours to freeze-dry the outer edges of the crystals. You can even put your grinder in the freezer, with the salt inside it, but please remember to remove the grinder top from the glass bottom before doing so. Also try spreading the salt out on a ceramic dish and set it in a warm oven, that is turned off, and let the dish sit there until you are satisfied with the dryness. A low temperature under 250° F will not alter the mineral balance in the salt.
Q: Do I need to refrigerate the Celtic Sea Salt?
A: No, it can be stored in a cool dry place.
250 - 500g (8.81 - 17.63 oz.) Salt
