Body Brush (Skin Brushing)

• Apply firm but comfortable pressure (avoid "scrubbing").
• Skin should turn pink (not red/irritated). 
• A dry brushing session can be done for 5 - 20 minutes.
• For best results dry brush daily, ideally before a morning shower.
• Brush toward your heart, this is best for circulation and the lymphatic system.
• The whole body can be brushed (including the soles of your feet).
• Start at your feet and work your way up your legs to your arms, chest, back, and stomach.

NOTE: Dry Skin Brushing is believed to aid the body release toxins via sweat. The brush's course bristles stimulate your pores and open them up. This makes it easier for your body to sweat, which in turns decreases the quantity of toxins flowing through your lymphatic system.

• Brand: Ancient Purity.
• Pack: 1 x Body Brush / 1 x Instruction Sheet.

Q: What is the most ideal time to do a body brush session?
A: You can do dry body brushing in the evening or morning. For example, if you do it in the morning, you’ll get this amazing energising boost. Believe me, your entire body will feel revitalised. Because dry body brushing aids boosting energy and increasing circulation, you’ll feel energised and, as one of our old customers told us, exhilarated. Alternatively, should you wish to relax, de-stress and unwind, try a dry body brush session at the end of the day.

Q: Can I use soap doing my body brush?
A: Yes, you can. However, if you want to use soap, use a mild natural  soap. (Available @AncientPurity)

Q: Can you explain the benefits of dry body brushing?
A: Sure, here are the main benefits that include: provides stress relief and an invigorating massage, stimulates your blood circulation, it helps boosting lymphatic flow and activating lymphatic drainage, exfoliates and removes dead and dry skin cells, it cleanses pores and removes dirt as well as impurities for a blemish-free and healthy glowing skin, prevents in-growing hairs and it gives you a natural energy boost and soothes sore muscles.

Q: What does lymphatic flow do?
A: It keeps body fluid levels in balance and defends the body against infections. Lymphatic (lim-FAT-ik) vessels, tissues, organs, and glands work together to drain a watery fluid called lymph from throughout the body.