The Spiritual Properties of Goji
Wait! This is not just another Goji Berries article!. In the aspect of health we all know about these fruits. They're the No.1 Superfood even though they've been out of fashion 10 years and counting. But we must ascend way further into the true magic and wonder of these foods. Let your mind drift into the creation of Goji Berries on earth, why are they here? I guess I should for anyone new to Goji or needing a refresh explain what is good about them on the nutritional plain. Goji Berries are an abundant source of antioxidants, Riboflavin present in Goji Berries is important for glucose (sugar) metabolism and is essential for the health of eye tissue, skin tissue, and the mucus membranes of the respiratory system. Vitamin A in Goji Berries is vital for maintaining healthy tissues and an active immune system, supporting bone development, eye health, and protecting nerve fibres. While Vitamin C is necessary for favourable immune function, healthy gums, and encourages the formation of collagen for better-looking skin and connective tissues.
In Traditional Chinese Medicine (TCM), Goji Berries are known to nourish the kidneys, which in turn balance the body. The kidneys are considered the fountain of youth in TCM and are the initial source of life's energy at birth. With proper nutrition, exercise, rest, and a positive mindset, the kidneys' energy improves as we grow, making us feel youthful. The consumption of Goji Berries strengthens our kidney Qi, boosting its efficiency to enhance our body’s balance. In ancient times, Goji Berries were regarded as a miracle food that was used for a variety of spiritual and mystical purposes. It was believed they have the power to increase energy and enable the body to better adapt to stress, thereby helping to tame the mind and sharpen one's intuition. Within this article I will focus on this, but what better way to start writing and looking over the last 16 years of notes, in my health scrap book, my old email account draft emails and even my memory, some amazing things I simply remember.
Goji Berries are infused with ancient magic, and it's of no surprise that they are known as the "Happy Berry.” The famous legends surrounding the benefits of this berry dates as back as a few thousand years ago, and people who used it in ancient history generally reported elevated moods and overall quality of spirit. In modern times, science has backed its benefits, and recognising the spiritual properties of Goji Berry is no longer considered woo, but now shrouded in mystery and science. Furthermore, they are downright delicious in a wide variety of applications. In spiritual practice, these berries are often used to cleanse energy fields and recharge us with ancient and nurturing energies. They make for an impeccable substrate for balancing the crown chakra while enabling communication and fellowship with the spiritual realms. This fruit fits happily in many methods for mindfulness and spirituality, interlaced as part of chanting or meditation to connect with self-discovery and accessing past healing places that you may not have accessed before. They can offer a refreshing balance in revitalising and developing one’s practice.
Ultimately, the spiritual essence of Goji Berries translates into amplified levels of high vibrational, positive energies that are palpable and felt linked to self-reflecting life aspects both outward and internally. Knowing this, it’s encouraging people to infuse their lives as much as possible with the intention to lock in good, pure manifestation vibes, leading until the endless moments of peace and possibilities. Moreover, when summer hits, Goji Berries may offer a refreshing pick-me-up when burned out from spiritual exploration or dabbling in the protective energies offered by specific crystals. When it comes to Goji Berries, cooking them down and brewing up refreshing teas, delicious smoothies and fruit toppers are fantastic methods to start boosting their mystical and health properties.
Shrouded in Mystery
Goji Berries have been cultivated and used for thousands of years in China, Tibet, and Mongolia. Their history is steeped in both traditional medicine and folklore, making them an interesting and intriguing fruit. Legend has it that the discovery of Goji Berries can be traced back to ancient Chinese farmers. According to tales, a particular farmer noticed that his harvest was growing particularly well in the presence of a blossoming shrub. Out of curiosity, he tasted the red berries growing on the shrub and noticed a surge in stamina and vitality. Word of his findings spread, and the use of these berries soon spread throughout the region. Although this discovery is shrouded in folklore, there is scientific evidence to support the health benefits associated with Goji Berries. These tiny fruits are known for their high nutritional content, including antioxidants, vitamins, and minerals. They are packed with Vitamin C, B Vitamins, Vitamin A, Iron, and Zinc. These powerful components work together to strengthen the immune system, slow down ageing, improve eyesight, and aid in weight loss.
Furthermore, Goji Berries contain unique compounds called polysaccharides, which have been linked to various health benefits. Preliminary research suggests that polysaccharides can improve brain function, boost the production of human growth hormone, and enhance the body's immune response. In traditional Chinese medicine, Goji Berries have been used to bolster overall health and longevity. They are believed to nourish the Yin and Yang energies, benefiting the liver, kidney, and blood functions. Additionally, Goji Berries are often incorporated into herbal remedies to strengthen the eyes, as they are said to improve vision and alleviate problems associated with age-related macular degeneration. The ability of Goji Berries to fight oxidative stress and inflammation has also garnered attention. These free radicals are harmful and can damage our cells, leading to chronic diseases. However, studies have shown that the antioxidants found in Goji Berries can help neutralise these free radicals and reduce inflammation, potentially protecting against these health conditions. To incorporate Goji Berries into a healthy diet, there are numerous options available. They can be enjoyed dried, in their natural form, added to smoothies, sprinkled over yogurt, or even used in savoury dishes for some added sweetness. They have a slightly tangy taste that balances well with other ingredients, making it easy to include them in a variety of recipes.
The discovery of Goji Berries, be it a historical testament or simply ancient lore, has mushroomed into a multitude of research and health trends. Their impressive nutritional profile and potential health benefits contribute to their ever-growing popularity. Whether incorporated into your daily diet or utilised for their positive impact on various medical conditions, Goji Berries undoubtedly offer a natural and flavoursome way to promote overall well-being. Since I started Ancient Purity I strived for the best source of Goji, because I believed and still believe they're the No.1 Superfood, I wanted them for myself. So, here at Ancient Purity we have the best in Goji Berries!
