Posts tagged 'Workout'

Rucking – A Simple Fitness Regime

29 October 2024
Simple Fitness Regime
Who does not like a shortcut? Just take a look at any patch of grass at the corner of a pavement as it's usually worn down by eager feet trying to save a few precious seconds on their way. But when it comes to the world of fitness, finding genuine shortcuts is a rare feat. One of the few exceptions that stand out is Rucking, which is the practice of walking while carrying a weighted backpack.