Who does not like a shortcut? Just take a look at any patch of grass at the corner of a pavement as it's usually worn down by eager feet trying to save a few precious seconds on their way. But when it comes to the world of fitness, finding genuine shortcuts is a rare feat. One of the few exceptions that stand out is Rucking, which is the practice of walking while carrying a weighted backpack.
Posts tagged 'Workout'
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