Posts tagged 'wellness'

We are writing new material weekly and also have 13 years of notes, research, emails and articles to go through, update and upload, written by us, edited by us. So please check back regularly to see what we've added.

Recent posts

Magnesium For Longevity

Over the years, I've come to realise just how crucial Magnesium is. When I first began exploring...

Why Soil Health is so Vital for Humans

I often found solace in the gentle rhythms of the countryside, where the harmonious dance between...

Freedom over Facial Puffiness "Cortisol face"

I kept seeing this lately and frankly there was some terrible advice out there, so this is an all...

Fungi Fascination... Beyond the Trends

From the shadowy depths of damp forests to the vibrant, sun-soaked patches of grand meadows, a...

Freedom over Arthritis

Today, I’m thrilled to unveil vital tools for regaining your freedom from Arthritis, a term that...