Posts tagged 'Water'

Three years ago, I delved into the world of tap water and realised the necessity of distilling it to remove toxins. However, in my quest to purify my water, I discovered that along with toxins, essential nutrients were also being stripped away. This led me to explore different ways to replenish these vital nutrients in my water. What I found was a treasure trove of possibilities as there are countless ingredients we can add to our water to enhance our overall well-being. By incorporating these habits of adding nutrients to our water, we are cultivating a positive and beneficial practice for our daily lives.

The ancient concept of the four elements—Earth, Water, Fire, and Air—has been a fundamental part of human understanding for centuries. Originating in various cultures and belief systems, these elements represent not only physical substances but also powerful symbolic forces that can be harnessed to enhance our lives and promote balance and harmony. Without realising I recognised recently how much I need these elements in my day to day life, and the significant role that they play.