For years, I considered jet lag to be for wimps or an overblown excuse for grumpiness. I just never ever understood what people were on about. Travelling the globe from the age of 19, I loved crossing boarders and time zones with barely a second thought. But, as life would have it, jet lag finally caught up with me. The first time was a brutal wake-up call, and it didn’t stop there.
Posts tagged 'Travel Health'
Recent posts
Food as the Ultimate Shield Against Microplastics
I often find myself reflecting on how deeply unsettling it is that microplastics have infiltrated...
Read more
Easy Tips for an Eco-Friendly Lifestyle
Every year, as April 22 rolls around, we come together to commemorate Earth Day, which is like a...
Read more
OMAD - The Effects of One Meal a Day on Your Body - Results After One Month
It’s intriguing to see the resurgence of the one-meal-a-day (OMAD) diet in the world of health and...
Read more
Your Guide to the most Powerful Natural Antivirals available
As someone who has spent years immersed in the world of natural healing, I believe it’s never been...
Read more
Vitamin K1 & K2 - Essential for Your Health
While many people, particularly those who frequent this website, are familiar with well-known...
Read more