There is a ton of information available on the internet about virtually every supplement known to man. Just one Google search and you’ll be overloaded with benefits, side effects and how to use it. The problem is often that it’s just literature or the same websites repeating similar information without analysing it. General information is fine. But before you begin, it is also helpful to read about some personal experiences. At least, for me that is often what the deciding factor is. It is most-likely less scientific, but if 1 person had a great experience that is important for me and often it’s enough convincing me giving it a try.
Posts tagged 'Stress reduction'
Recent posts
How to Calm a Racing Mind to Get Quality Sleep
It seems that all of us experience those restless nights when our minds seem to sprint through an...
Read more
The Health Benefits of Marriage For Men
I first tied the knot on March 3, 2003, and it’s astonishing to realise how many years have flown...
Read more
What Lies Beneath Egypt... The Under Pyramid World & The Human Cycle
Well thanks to my old school friend Paul Benge for sending me the link to this first and sending me...
Read more
Restoring & Rejuvenating the Kidneys - Your Complete Guide to Kidney Health
I hope you’re here to focus on education and prevention, though I understand that not everyone may...
Read more
My Grandmother’s Great Cooking
Let me begin today by sharing a quote from Michael Pollan that resonates deeply with me: “Don’t eat...
Read more