Posts tagged 'Stress Management'

Feeling more tightly wound than a coiled spring these days? Well, you're not alone. According to a riveting study by the American Psychological Association back in 2012, a whopping 7 out of every 10 Americans are feeling the pressure cooker of stress in their day-to-day lives. Talk about a stress epidemic! Now, let's talk about the unfortunate side effects of this stress circus.