Posts tagged 'Sleep quality'

There is a ton of information available on the internet about virtually every supplement known to man. Just one Google search and you’ll be overloaded with benefits, side effects and how to use it. The problem is often that it’s just literature or the same websites repeating similar information without analysing it. General information is fine. But before you begin, it is also helpful to read about some personal experiences. At least, for me that is often what the deciding factor is. It is most-likely less scientific, but if 1 person had a great experience that is important for me and often it’s enough convincing me giving it a try.