Posts tagged 'Sandalwood Nuts'

When it comes to Nuts, Mother Nature knows how to pack a punch! These little powerhouses are bursting with fibre, protein, B and E vitamins, and a treasure trove of minerals and antioxidants. Plus, they've got boatloads of mono-saturated fats - the same ones that make olive oil so fancy. And don't even get us started on the omega-3 fatty acids they bring to the table.

In the world of natural health we are all used to consuming nuts for health. You have probably eaten many different types of nuts. But there’s one extremely delicious and healthy nut that is still widely unknown. Did you ever hear about Sandalwood Nuts? Yes! Nuts, not the oil. Well, let me tell you. The Indigenous Australians have a long history of using Sandalwood Nuts, particularly among the Noongar people of Western Australia.