I don’t know about you, but the older you get, the more reflective you become right, and you begin to be grateful for what before you would have considered “small things” and fret a lot less about stuff that would have bothered you previously. There are so many things that grab our attention away from ourselves (I've discussed detoxing from technology in my previous article) and whilst that is absolutely inevitable and indeed a part of life, I really do feel that it doesn’t have to be the only way for us.
Posts tagged 'Reflection'
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How to Calm a Racing Mind to Get Quality Sleep
It seems that all of us experience those restless nights when our minds seem to sprint through an...
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The Health Benefits of Marriage For Men
I first tied the knot on March 3, 2003, and it’s astonishing to realise how many years have flown...
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What Lies Beneath Egypt... The Under Pyramid World & The Human Cycle
Well thanks to my old school friend Paul Benge for sending me the link to this first and sending me...
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Restoring & Rejuvenating the Kidneys - Your Complete Guide to Kidney Health
I hope you’re here to focus on education and prevention, though I understand that not everyone may...
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My Grandmother’s Great Cooking
Let me begin today by sharing a quote from Michael Pollan that resonates deeply with me: “Don’t eat...
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