I kept seeing this lately and frankly there was some terrible advice out there, so this is an all new article, no old notes from back in 2010. I spent some time thinking on what I knew and could find out to solve this issue. The term "cortisol face" has recently gained traction on social media, yet this term oversimplifies the significant health risks tied to persistently elevated cortisol levels.
Posts tagged 'Reduce Facial Fat'
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How to Calm a Racing Mind to Get Quality Sleep
It seems that all of us experience those restless nights when our minds seem to sprint through an...
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The Health Benefits of Marriage For Men
I first tied the knot on March 3, 2003, and it’s astonishing to realise how many years have flown...
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What Lies Beneath Egypt... The Under Pyramid World & The Human Cycle
Well thanks to my old school friend Paul Benge for sending me the link to this first and sending me...
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Restoring & Rejuvenating the Kidneys - Your Complete Guide to Kidney Health
I hope you’re here to focus on education and prevention, though I understand that not everyone may...
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My Grandmother’s Great Cooking
Let me begin today by sharing a quote from Michael Pollan that resonates deeply with me: “Don’t eat...
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