I was taking my daily walk in nature with my dog a while ago and I was contemplating how many of the things that I could see, could I actually consume? There are so many things that we walk past potentially every day that perhaps we’re not even aware have actual health benefits. Our ancestors knew! There are Dandelions, Chickweed, Purslane, Wood Sorrel, Yarrow and many others. Our focus today, is Nettles.
Posts tagged 'Powerhouse'
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Magnesium For Longevity
Over the years, I've come to realise just how crucial Magnesium is. When I first began exploring...
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Why Soil Health is so Vital for Humans
I often found solace in the gentle rhythms of the countryside, where the harmonious dance between...
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Freedom over Facial Puffiness "Cortisol face"
I kept seeing this lately and frankly there was some terrible advice out there, so this is an all...
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Fungi Fascination... Beyond the Trends
From the shadowy depths of damp forests to the vibrant, sun-soaked patches of grand meadows, a...
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Freedom over Arthritis
Today, I’m thrilled to unveil vital tools for regaining your freedom from Arthritis, a term that...
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