Posts tagged 'Nutrients'

Kakadu Plum: The Australian Superfood with the World's Highest Vitamin C Content

11 June 2024
The Australian Superfood
Behold the wondrous Kakadu Plum, also known as Terminalia ferdinandiana, a petite powerhouse hailing from the lush tropical woodlands of northern Australia. This little gem has caused quite a stir in the health world, thanks to its jaw-dropping levels of vitamin C. It's like the superhero of fruits, providing an impressive nutritional profile. In recent times, Kakadu Plum has become the rock-star of the super-food scene, earning a coveted spot in the spotlight for its myriad health benefits. But its appeal extends beyond just being a health food hero. This mighty fruit is making waves in industries far and wide, from food to cosmetics to pharmaceuticals. Who knew a tiny plum could pack such a punch? Keep your eyes peeled. We, at Ancient Purity, are convinced that this fruit is the next big thing!

7 Signs You're Missing Out on Essential Nutrients

20 May 2024
Essential Nutrients
About 3 months ago, I found myself in the hospital for a routine check-up, where I discovered I was low on magnesium. As I lounged back at home, pondering my nutrient levels, it dawned on me to dive deeper into the world of nutrient deficiencies and their tell-tale symptoms. And voila! Here's my take on the 7 most common deficiencies and the sneaky signs they're messing with your mojo.