Get ready to kick your Mitochondria into high gear! If you want these tiny powerhouses to be at their absolute best, it's time to optimise your health and function in some simple yet oh-so-effective ways. First up, let's talk about fuel. Forget those highly processed foods that do nothing but throw a wrench in your fat-burning abilities. Say goodbye to those greasy, sugary temptations and focus instead on an ancestral diet. Fill your plate with whole, real foods that your body knows how to handle.
Posts tagged 'Niacinamide'
Diving Deeper into Niacinamide - Multi Benefits
19 December 2023
In this article let me introduce you to the superstar of vitamins - Niacinamide, or as it's fondly known in the vitamin world, Nicotinamide. Actually it is a form of vitamin B3, playing a crucial role in energy metabolism. Without it, your little mitochondria buddies can't whip up any energy for you. And who wants to walk around like a deflated balloon? Certainly not me! Niacinamide is not just a one-trick pony.
Niacinamide an Economical way to make NAD+ & Increase Longevity
19 November 2023
You've without a doubt heard now that boosting NAD+ is a game changer in anti-ageing, but you're confused which method or you simply can't afford some of the expensive supplements for it. Well Enter Niacinamide, also known as vitamin B3, your optimal NAD+ precursor. It serves as the guardian for restoring and sustaining robust NAD+ levels, paving the way for peak health and longevity.