Posts tagged 'Natural Health'

Creating your Own Apothecary at Home

3 July 2024
Creating your Own Apothecary
Ever since 2019, I have lovingly curated my own Apothecary in a quaint corner of my attic. Nestled among the rafters are my prized possessions - herbal tinctures, delicate dried herbs, seeds and elusive mushrooms. If you are a true believer in the ancient art of herbalism and its mystical powers, I urge you to embark on the journey of creating your very own Apothecary.

Parasite Cleanses & What to Know

21 April 2024
Parasite Cleanses
Parasite cleansing, also known as parasitic detox or parasite cleanse, is a practice aimed at eliminating parasites from the body. Parasites are organisms that live on or inside another organism (host) and derive nutrients at the host's expense. While some parasites may not cause noticeable harm, others can lead to various health issues ranging from mild discomfort to severe illness.

Is Nature the Ultimate Medicine?

7 January 2024
Nature the Ultimate Medicine?
Step outside and let nature work its magic on your weary soul. It's the ultimate restorative, the secret sauce to inner peace that can zap you with a mega dose of energy and a shiny new personality. Science, ever the keen observer, has caught on to this phenomenon. In a nifty study, participants were subjected to the awe-inducing beauty of nature scenes, causing their brain to sparkle like a Fourth of July fireworks display.

Health & Saffron

5 January 2024
Health & Saffron
One of my favourite spices, I would like to describe it as the spicy temptress derived from the alluring Saffron crocus flower (Crocus sativus L.). You're so desired for your medicinal wizardry and culinary delights that even a sniff of its aromatic essence makes chefs go into a frenzy. But beware, for your glorious reputation comes with a hefty price tag. Yes, Saffron is like the superstar diva of the spice world, commanding top dollar for its presence.

Multivitamins - Why they Work & What they can Do

15 December 2023
Why they Work
Food, glorious food! It's supposed to be the grand poobah of nutrients, but alas, our dear soil is in a downward spiral and many people out there are chowing down on less than perfect diets. Anyway, no need to be desperate for there is a potential saviour in the form of Multivitamins! Yes, those little capsules of goodness may just swoop in to save the day and fill in the gaps left by crappy meals.