Posts tagged 'Mint'

I just planted some Peppermint seeds and suddenly I thought: ''Hey! Why not write an article about this healthy and tasty herb?'' Peppermint, a fragrant herb that has been used for centuries for its medicinal properties, is now gaining recognition in modern science for its numerous health benefits. From ancient civilisations to present-day research, it is clear that peppermint is a powerhouse when it comes to healing.

Coffee, I like to describe it as the elixir of life that brings us joy and keeps us awake. But did you know that this beloved beverage can be spruced up with spices that not only tantalise your taste buds but also turbocharge your metabolism? It's true and I've got the lowdown for you. We had a delightful chat with Sheri Smith, the master of all things nutrition, and Rachel Jones, the guru behind the several popular diets.