Posts tagged 'Mindfulness'

The Growth of the Sober Socialisation Movement

7 December 2024
Sober Socialisation Movement
I don’t know about you but this latest ‘trend’ really excites me! The concept of a ‘Sober Society’ that encourages more and more events, meetings, parties etc, all with ZERO alcohol involved! Now I know to some this sounds incredibly boring and tedious, which is why we shall explore the idea of normalising a more Sober society and encouraging Sober meet-ups; there are SO many benefits to giving alcohol a back seat and letting new ideas for gathering take front and centre!

Buddhism & Morality

28 November 2024
Buddhism & Morality
Having lived in a Buddhist country for over 23 years now, I feel it's time to share my insights on this ancient and profound religion. Buddhism has also gained significant popularity in the Western world, prompting me to write this article for those who might be curious about its teachings. While my experience is rooted in the context of Thailand, I aim to discuss Buddhism as a whole and present it in simple, accessible language.

The Sound of Silence

3 April 2024
The Sound of Silence
In the realm of silence, we must be wise enough to differentiate between the liberating hush and the imprisoning hush. Silence is like the magical force that holds the power of transformation! But beware, for silence can be dangerously wielded like a weapon to serve the unholy trinity of greed, aversion, and delusion. This is where our understanding must come into play, for in this silent battleground, there is a clear distinction between the noble silence that brings enlightenment and its mischievous doppelgänger - the ignoble silence.

A Journey in 2024 with Oracle & Tarot Cards

9 January 2024
Oracle & Tarot Cards
We are currently in a world driven by technology and science at the forefront, yet the allure of mysticism and the unknown continues to captivate many. Oracle and Tarot cards, ancient divination tools with roots in various cultures, have persisted through the ages as instruments for gaining insight, guidance, and self-discovery. Much like ancient keys unlocking hidden chambers, these decks invite us to embark on a journey of introspection, empowerment, and connection with the mystical forces that weave through our lives.

A Simple Way to Start 2024 Happy, Peaceful & Present

1 January 2024
Happy, Peaceful & Present
I'd simply like to write about what I think is a good way to start this year, start each day and then let this be the feeling of the day, the year, the now. This way it doesn't belong to anyone, no one came up with it, there is no book to buy, no course to go on, no subscription and no further questions should be required, perhaps a re-read until it sinks in.