Posts tagged 'Meditation'

Wellness Retreat - Pai Thailand (My Experience)

2 September 2024
Wellness Retreat
My adventure truly began under the cloak of midnight as I arrived at the wellness resort in the northern town of Pai, where I was welcomed by a cheerful staff member cradling a flickering candle, a delightful contrast to the blaring neon lights that usually punctuate the tourist traps in Thailand. Instantly, I felt a shift within me.

The Sound of Silence

3 April 2024
The Sound of Silence
In the realm of silence, we must be wise enough to differentiate between the liberating hush and the imprisoning hush. Silence is like the magical force that holds the power of transformation! But beware, for silence can be dangerously wielded like a weapon to serve the unholy trinity of greed, aversion, and delusion. This is where our understanding must come into play, for in this silent battleground, there is a clear distinction between the noble silence that brings enlightenment and its mischievous doppelgänger - the ignoble silence.

Silence & Stillness: The Profound Benefits of Being Still

11 October 2023
Silence & Stillness
I don’t know about you but I definitely feel at this time a constant cacophony of information, technology, and responsibilities inundates our senses, and the idea of silence and stillness might seem like a rare luxury. However, embracing moments of quiet and stillness can have profound benefits for our mental, emotional, and physical well-being. In this article, we'll explore why silence and being still are essential in our busy lives and how they can positively impact various aspects of our existence.

The Third Eye – A Mystical Concept

16 June 2023
The Third Eye
Yeah! Let’s talk about spirituality and Enlightenment. This article’s main topic is The Third Eye, which is a mystical concept that refers to an invisible eye located in the centre of your forehead, just above the eyebrows. It is often associated with spirituality, mysticism, and psychic abilities, and is believed to have the power to see beyond the physical world.