OK, today let’s delve into the world of Magnesium and discover why this essential mineral is so vital to our well-being. With an estimated 80% of adults lacking in Magnesium, it's clear that supplementation may be necessary to ensure we are meeting our daily needs. But why is Magnesium so important, and what happens when we are deficient?
Posts tagged 'Magnesium Intake'
The Lowdown on Magnesium Supplements - Varieties, Advantages & Optimal Dosages
2 April 2024
Posted in:
General Health