Posts tagged 'Longevity'

Since January the first I have been eating more green leafy vegetables such as broccoli and spinach, as well as extra virgin olive oil, whole grains, mango, kiwi and almonds. Why? Well, it seems these foods are all good sources of Vitamin E, which is a fat-soluble nutrient that plays a crucial role in various bodily functions. A month has passed, and now I feel more awake and revitalised than ever.

Lately, I've been seeing Beta Glucans popping up all over natural health websites. Intrigued but admittedly clueless about what they actually are, I decided to delve deeper into this mysterious compound that seems to be all the rage in the world of holistic healing. What I unearthed was nothing short of fascinating. Beta Glucans, a powerhouse of bioactive substances, are generating quite the buzz for their wide array of health-enhancing and prebiotic benefits.

I honestly couldn’t specify in my title to which specific target area Turmeric is best for, because there are SO many, and I didn’t want to focus on just one area in particular that Turmeric could aid you in, I want to show you as many as I could possibly find and the things I have experienced myself with this beautiful golden powerhouse. At Ancient Purity we call our Turmeric the Queen of the Spices! And for numerous reasons.

I felt it was time to revisit Methylene Blue, as I'm constantly learning, evolving, and gaining new insights into its potential. My perspective on this fascinating molecule continues to grow, and with each discovery, I find new aspects to explore. I couldn’t wait to dive in and share an updated take, reflecting my current understanding and enthusiasm around its use and benefits. I'm going to share about its multi-faceted abilities and effects on our health.

Before telling you about my personal journey with Astragalus Root Powder, let me first paint a vivid picture of this extraordinary herb and its rich history. Astragalus membranaceus, commonly known as Astragalus, has been a cornerstone of Traditional Chinese Medicine (TCM) for millennia, revered for its remarkable properties and range of health benefits.