Posts tagged 'Kapha Dosha'

After some reflection and investigation, I discovered that Ayurveda is often presented in a rigid and unintuitive manner, which is a departure from its original purpose as a nurturing and health-promoting science. This made me consider my own experiences with Ayurveda. I learned intuitively through immersion, much like one acquires a first language effortlessly. This realisation led me to the conclusion that Ayurveda ought to be shared as a comprehensive set of principles that can be applied holistically, as opposed to a list of practices or prescriptions.