Posts tagged 'Heart Health'

Let’s have a closer look at that the powerhouse which has been spicing up our meals for centuries - Cayenne Pepper! I just love it and can’t imagine having a meal without some of this spicy stuff in it. But hold on tight, because this little red devil has more tricks up its sleeve than just adding a kick to your stir-fry. Prepare to have your mind blown, because Cayenne Pepper is about to revolutionise your health!

In this article let me introduce you to the superstar of vitamins - Niacinamide, or as it's fondly known in the vitamin world, Nicotinamide. Actually it is a form of vitamin B3, playing a crucial role in energy metabolism. Without it, your little mitochondria buddies can't whip up any energy for you. And who wants to walk around like a deflated balloon? Certainly not me! Niacinamide is not just a one-trick pony.

In the realm of holistic wellness, there exists a hidden treasure that has traversed through the tides of time and tide, carrying with it the profound essence of the sea's vitality - Celtic Sea Salt. Imagine, if you will, embarking on a journey that delves deep into the mystical embrace of the ocean, unlocking the secrets it holds for our well-being.

Cayenne Pepper drew my attention after having read an eye-opening book my mum had given me, "Left for Dead" by Dick Quinn. I advise reading it. Also known as the Guinea spice, aleva, cow-horn pepper, and bird pepper, Cayenne Pepper is believed having originated in Cayenne, French Guiana. This brightly-red coloured potent herb has been respected for its healing qualities since ancient times. It is rightfully nicknamed the "King of Herbs" and is considered to be more potent than any other herb.