Posts tagged 'Heart Health'

Are you prepared to embark on a transformative journey toward a healthier way of living? If so, there’s no better starting point than revamping your diet! Today, I invite you to explore an exciting array of food items often hailed as "super-foods." These nutritional powerhouses are celebrated not only for their delicious flavours but also for their remarkable ability to enhance Heart Health as well as other benefits.

I often find myself reflecting on how deeply unsettling it is that microplastics have infiltrated almost every corner of our planet. From the depths of the oceans to the air we breathe, these tiny fragments of plastic persist, quietly invading ecosystems and leaving a footprint that seems impossible to erase. Each time I learn about the effects they're having on wildlife and even our own health, I can't help but feel a profound sadness, a sense of loss for the natural world we once had, pure and untainted.

As a child, I have vivid memories of scouring the lush expanse of our back garden, my heart racing with excitement at the prospect of discovering the great, wriggling treasures lurking just beneath the surface. The soil there was nothing short of magical, a rich, almost black earth that seemed to breathe life into everything it touched. It was teeming with nature’s wonders, including countless hefty earthworms.

Since 2014, I have developed a deep expertise in Sulphur, yet its remarkable benefits remain largely unknown to the public. Sulphur is an essential nutrient for the human body, and I have witnessed first-hand the transformative impact it can have on people's lives. A deficiency in this vital element can lead to significant consequences, particularly concerning cardiovascular health. Alarmingly, many modern diets fall short in Sulphur, which I believe plays a critical role in the rising prevalence of health issues, including heart disease.

This is massive subject to under take, imagine I have 15 years of notes in a draft email, endless new info, totally different perspectives from the natural to conventional field. But I am now at the end of 2024 going to consolidate and update. I have to use all this stuff when giving info on blood pressure, but also a huge part is really what is the cause and what to do. Hypertension, or high blood pressure diagnoses are rising steadily each decade.