Posts tagged 'Healthy Food'

I don't know about you, but I've been enjoying Watercress for many years now, and let me tell you, this incredible vegetable has found a permanent place in our kitchen! In Thailand they call it ‘Pat Naam’, which translates to ‘Water Vegetable.’ It’s a staple at my local fresh foods market, always readily available and remarkably affordable. It's almost too good to be true, but then I stumbled upon a fascinating claim: a source I encountered proclaimed Watercress to be the world's healthiest vegetable.

When it comes to tantalising our taste buds, Thai cuisine knows no bounds. Bursting with vibrant flavours, Thai dishes owe much of their magic to the secret ingredients wielded by Thai chefs - the powerful herbs and spices! Embark on a flavourful journey as we uncover some of the mightiest Thai herbs and spices that add depth, complexity, healthiness and a touch of magical flavours to every dish.