Posts tagged 'Healthy Fats'

Frequently, I tune into wellness podcasts and scour social media for trustworthy natural health news and advice. One thing that stands out to me is the common narrative that inflammation is portrayed as the ultimate enemy that must be eradicated at all costs. The term itself is frequently used to describe a range of bodily responses, from redness and swelling to break-outs, itchiness, and general pain.