Posts tagged 'Ginger'

As flu season descends upon us once again, the familiar advice to get a flu shot is being touted by health agencies. However, vaccination may not be the most effective method for preventing illness during this time of year. Here in Northern Thailand, where winter has arrived and temperatures have dropped to a cool 23°C, the locals have a different approach to staying healthy.

I’m going to take this article today and make it all about various different recipes! This will cover a wide array of our products for which I will link and then discuss briefly the different health benefits that particular product may bring. There are various articles on our products so if you wanted to dive deeper into any of the mentioned products then please do, I just thought it handy to have this information in one specific place; my idea with this, so close to Christmas, is to have one place that we can all go (myself included) that covers all basis of the different gifts we may be lucky enough to receive this winter period, or gift others, with helpful ways in which to use them all.

I have an insatiable passion for Ginger! It can be found abundantly at the local fresh food markets in Chiang Mai, and I always opt for the fresh variety for its intense spiciness. As a lover of all things spicy, the more heat, the better! Luckily, my wife is a whiz with fresh Ginger in her repertoire of recipes. Not only is Ginger a culinary delight, but its remarkable health benefits are truly astounding. Studies have shown that Ginger is more powerful in fighting staph infections than antibiotics, and all without the unwanted side effects.

From flavoured waters to fancy coffees and trendy teas to frosty smoothies, quenching your thirst has never been easier. But before you take a sip, make sure you're not just drinking empty calories disguised as health elixirs. It's time to separate the true inflammation-fighting warriors from the imposters. Let's spill the tea on how teas and smoothies can help curb inflammation and figure out which delicious drinks are truly on your side when it comes to your health goals.

Coffee, I like to describe it as the elixir of life that brings us joy and keeps us awake. But did you know that this beloved beverage can be spruced up with spices that not only tantalise your taste buds but also turbocharge your metabolism? It's true and I've got the lowdown for you. We had a delightful chat with Sheri Smith, the master of all things nutrition, and Rachel Jones, the guru behind the several popular diets.