Posts tagged 'GERD'

Heartburn Prevention - What to Do & What to Avoid

30 January 2024
Heartburn Prevention
Heartburn, that fiery issue that brings forth the wrath of stomach acid, is a sneaky little demon that likes to vary its triggers from person to person. It's like a mischievous mastermind, playing a game of hide-and-seek with our digestive systems. While we all experience the fiery sensation in our chests, the culprits behind the scenes can be as different as night and day. According to Julia Zumpano, RD, a dietitian with the Cleveland Clinic Digestive Disease Institute, heartburn is as unique as a fingerprint.