Posts tagged 'Fermented Food'

Fermented Foods For The Human Body

7 November 2024
Fermented Foods
I recall living in the Southern part of the Netherlands, a mere 4 miles away from the German border. I still clearly remember embarking on regular trips to the nearest German town purchasing their famous Sauerkraut. The tangy delight of this fermented cabbage dish was a staple in our household. Fast forward to my current residence in Thailand, and my taste buds have been enchanted by the spicy allure of Korean Kimchi.

Science-Backed Health Benefits of Kimchi

13 September 2024
Benefits of Kimchi
My wife frequently whips up a vibrant batch of Kimchi, ensuring our fridge is never without this zesty staple. By the end of this article, I'll be sharing one of her simplest, yet most delicious Kimchi recipes for you to try at home! So, keep reading. For centuries, Kimchi has stood as a foundational pillar of Korean culinary tradition, celebrated not only for its robust and vibrant flavours but also for the myriad health benefits it purportedly imparts.