Posts tagged 'Fasting'

OMAD - The Effects of One Meal a Day on Your Body - Results After One Month

23 April 2025
OMAD
It’s intriguing to see the resurgence of the one-meal-a-day (OMAD) diet in the world of health and wellness trends. This approach isn’t exactly a novel concept; in fact, I first experimented with it about 15 years ago, during a time when intermittent fasting was just on the cusp of becoming mainstream. Back then, I was fascinated by the idea of consolidating my daily caloric intake into a single meal.

How & Why to Use Bentonite Clay & Psyllium Husk Together

14 October 2024
How & Why to Use
I still believe that Bentonite Clay and Psyllium Husk are around and popular as unlike all the products that came and went over the years, they really work. We have to detox, there's no way to live in the modern world without doing a detox a few times a year. Bentonite Clay and Psyllium Husk offer a natural and effective way to detoxify the body and promote digestive health.