Posts tagged 'Extra Virgin Olive Oil'

In a study published in Nutrients, some smarty-pants researchers did a fancy review to gather up all the recent evidence about how awesome Extra Virgin Olive Oil (EVOO) is for preventing diseases. Turns out, those Mediterranean diets that are full of plants like veggies, fruits, nuts, and whole grains, along with a moderate amount of fermented dairy and fish, are the bomb at keeping chronic diseases at bay.

The enchanting elixir known as Olive Oil, the shining star of Greek cuisine and the true liquid gold for a long and prosperous life. Alas, it seems this divine substance is not safe from the clutches of fraudsters who dare to substitute it with inferior oils. Fear not, my discerning gourmands, for I shall illuminate you on the art of uncovering such deceit. In the realm of genuine, top-notch Olive Oil, you shall find a treasure trove of unrivalled goodness.