I am totally obsessed with the sauna! The heat envelops me like a warm hug, melting away the stress of the day. The intense humidity clears my pores and invigorates my senses, leaving me feeling refreshed and rejuvenated. There is something magical about my cosy wooden room, where I can escape from the world and just bask in the soothing heat.
Posts tagged 'EMFs'
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The Numerous Evidence-Based Health Benefits of Ginger Unveiled
I have an insatiable passion for Ginger! It can be found abundantly at the local fresh food markets...
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EFT - Tapping for Emotional Release
I first came across EFT (Emotional Freedom Techniques) when I was 18 years old. I tried it for a...
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Wellness Retreat - Pai Thailand (My Experience)
My adventure truly began under the cloak of midnight as I arrived at the wellness resort in the...
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The Main Health Benefits of Regularly Swimming
I consider myself truly fortunate to have a picturesque freshwater lake just a stone's throw from...
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MSG is Bad for You & How to Detox from MSG
Earlier this morning I got into a conversation with someone about how toxic MSG is. I thought ok...
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