Posts tagged 'Electrolytes'

Enhancing Your Hydration: Water, Teas & Coffee Alternatives

21 January 2025
Enhancing Your Hydration

Three years ago, I delved into the world of tap water and realised the necessity of distilling it to remove toxins. However, in my quest to purify my water, I discovered that along with toxins, essential nutrients were also being stripped away. This led me to explore different ways to replenish these vital nutrients in my water. What I found was a treasure trove of possibilities as there are countless ingredients we can add to our water to enhance our overall well-being. By incorporating these habits of adding nutrients to our water, we are cultivating a positive and beneficial practice for our daily lives.

Coconut Water - Revitalise Your Diet with 7 Creative Uses

14 January 2024
Revitalise Your Diet
Believe me! Living in Thailand, and I live here since 2001, is like stepping into a vibrant kaleidoscope of awesomeness, where even the most discerning taste-buds are seduced by the enchanting elixir known as fresh Coconut Water. Picture this: as I wander through the bustling streets of this tropical wonderland, a dazzling parade of coconut vendors stands tall, their Coconuts beckoning me with a wink and a smile.

Fulvic Acid Minerals & Heavy Metals

1 September 2023
Fulvic Acid Minerals & Heavy Metals
Drop the beat, because we're about to dive into the world of heavy metals! These bad boys are like the rock stars of the periodic table, with their high atomic weights and notorious reputation. But hold on tight, because not all heavy metals are created equal. First up, we've got the essential heavy metals. They're on the A-list of the metal scene, including copper, cobalt, iron, and more.