Posts tagged 'Digestion'

Let me begin by confessing that I’m not one to jump on the latest wellness trends with reckless enthusiasm. My skincare regimen is, to put it mildly, quite basic; it consists of the essentials, and not much else. I stretch whenever the thought crosses my mind, which isn’t often and I’ve dabbled with supplements on a very casual basis, having taken one or two at random.

As you guys probably know, I live in Thailand since 2001. I never forget. It was in 2005 that I had been feeling off for weeks, with stomach pains and constant bloating. I knew something was wrong, but I couldn't quite put my finger on it. That's when a friend suggested I should go see a traditional Thai doctor. I was sceptical at first, but desperate for answers, I finally made an appointment.

Oh, be still my beating heart! I simply cannot contain my excitement about penning an ode to the wonders of manual dining, or shall we say, the enchantment of analog dining – if you can handle that level of sophistication. Picture this: the year was 2003, and I embarked on an extraordinary journey to foreign lands. Little did I know, my peculiar preference had suddenly become the standard of excellence. I always loved to eat with my hands and it felt natural to me. Due to my many travel experiences, I realised it was natural to a huge portion of the world. But over the years I noted on why, why is it good for us? In our diverse world, various regions boast unique culinary traditions that extend beyond the food itself to the manner of consumption.

Good digestion the unsung hero of our daily adventures through the magical land of food. Imagine that you stroll into a fancy restaurant, ready to indulge in a gastronomic extravaganza. Your taste buds are throbbing with anticipation, but little do they know that it's your digestive system that holds the ultimate power. Having a well-oiled engine of digestion is like having a secret weapon in your back pocket.