Posts tagged 'DHA'

Frequently, I tune into wellness podcasts and scour social media for trustworthy natural health news and advice. One thing that stands out to me is the common narrative that inflammation is portrayed as the ultimate enemy that must be eradicated at all costs. The term itself is frequently used to describe a range of bodily responses, from redness and swelling to break-outs, itchiness, and general pain.

Sure, you may be well-versed in the prenatal vitamin gospel and the extra nutrient needs during pregnancy, but hey, guess what? The story doesn't end there. Enter the unsung heroes: postnatal vitamins. They ensure that new mommas get the required dose of vitamins and minerals even after popping out those little nuggets of joy. Now, I'm not saying ditch the whole "eat healthy and balanced" mantra.