Posts tagged 'Collagen'

The memories of my mother crafting Bone Broth on chilly winter evenings in Holland linger vividly in my mind. The air would be infused with the rich aroma as she stirred the pot, her voice echoing with wisdom: “Drink this, it will make you strong and healthy.” She had a special way of transforming simple ingredients into a potion of nourishment, loading the broth with generous amounts of crisp and fragrant celery, which she insisted made it even healthier.

Mangosteen, also known as the Queen of Fruits, is a small, tropical fruit that has been used for centuries in traditional medicine for its numerous health benefits. The fruit is native to Southeast Asia and is famous for its sweet and tangy taste, as well as its remarkable antioxidant properties. I personally love it, I had no idea what it was back in 2003 when I went to Thailand and discovered these incredible fruits, for me it was Jackfruit, Mangosteen and Rambutan. They were my new Superfruits, but it's taken time to really understand these fruits and their true power.