Posts tagged 'Cognitive Health'

I absolutely love working in natural health and discovering this stuff, or seeing the things my gran said be vindicated. In the grand orchestra of human nutrition, few nutrients play as vital a role as Vitamin B1, also known as Thiamine. Despite being one of the most fundamental vitamins for cellular energy production and neurological function, thiamine remains an unsung hero—often overlooked, frequently deficient, yet absolutely essential to our well-being.

Since January the first I have been eating more green leafy vegetables such as broccoli and spinach, as well as extra virgin olive oil, whole grains, mango, kiwi and almonds. Why? Well, it seems these foods are all good sources of Vitamin E, which is a fat-soluble nutrient that plays a crucial role in various bodily functions. A month has passed, and now I feel more awake and revitalised than ever.

I felt it was time to revisit Methylene Blue, as I'm constantly learning, evolving, and gaining new insights into its potential. My perspective on this fascinating molecule continues to grow, and with each discovery, I find new aspects to explore. I couldn’t wait to dive in and share an updated take, reflecting my current understanding and enthusiasm around its use and benefits. I'm going to share about its multi-faceted abilities and effects on our health.

As I delve into my childhood memories, I find myself transported back to the quaint bakery owned by my father in the Netherlands. Each Easter, our bakery shop blossomed with delightful creations, but none captured my heart quite like the exquisite Dark Chocolate bunnies he crafted with such skill and passion. The aroma of rich, melting chocolate filled the air, a siren call I could never resist.

Today let’s prepare to embark on a journey into the world of Oysters, where the benefits of these magnificent creatures are nothing short of astonishing. For the past half year, I have been faithfully consuming 2 Oyster Extract Capsules each day, and the results have been nothing short of miraculous. Within these mystical sea dwellers lies a treasure trove of nutrients essential for optimal bodily function.