I first came across EFT (Emotional Freedom Techniques) when I was 18 years old. I tried it for a little bit but I got lost in the teenage years and EFT fell by the wayside. I came across it again however a few months ago at a retreat in Wales; there was an EFT workshop hosted by an incredible man called Tommy Woodfin.
Posts tagged 'Chinese Medicine'
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Guide to Balancing Cortisol
This is perhaps one of the most important Guides I've ever written. Elevated cortisol is wrecking...
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Foraging - Connect with the Natural World
During my time in the Netherlands, my friend and I frequently ventured into Belgian and Dutch...
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The Myers-Briggs Personality Test
Have you ever encountered someone who confidently labels themselves as an INTJ or an ESTP and found...
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Black Fungus... Healing Earth - Absorbing Radiation
Who can forget the catastrophic events that unfolded at the Chernobyl Nuclear Power Plant in what...
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The Feldenkrais Method
As we are going through the often chaotic rhythm of daily life, some of us become increasingly...
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