Who knew that even healthy foods can play a little havoc with our blood sugar levels, especially if you're dealing with type 2 diabetes? But there’s no need to despair as you don't have to bid adieu to these tasty treats altogether! Let's get clever about how we tackle these blood sugar spikers for better control. Counting carbs is a must when you're in the type 2 diabetes club, but it's not just about the numbers game.
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