Posts tagged 'Cancer Treatment'

Melatonin – More than Just a Sleep Aid

9 October 2024
More than Just a Sleep Aid
For a multitude of individuals, myself included, Melatonin is primarily recognised as the hormone that orchestrates our sleep cycles. A significant portion of scientific studies has delved into its role in regulating our slumber. However, Melatonin's influence extends far beyond the realm of restful nights. This remarkable substance also serves a vital function as a powerful antioxidant, safeguarding our cells from the detrimental effects of “free radicals.” These erratic molecules can wreak havoc on our DNA and contribute to various health issues.