As the candles on my birthday cake multiply, I've noticed a few more "senior moments" creeping in. Like, did I already pay that bill or did I just dream it? So, I did what any modern-day detective would do – I hit up the old world wide web to find some brain-boosting tips. You all know that hitting the gym is crucial for keeping that body in tip-top shape, but did you know your brain needs a workout too?
Posts tagged 'Brain Exercises'
Recent posts
How to Calm a Racing Mind to Get Quality Sleep
It seems that all of us experience those restless nights when our minds seem to sprint through an...
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The Health Benefits of Marriage For Men
I first tied the knot on March 3, 2003, and it’s astonishing to realise how many years have flown...
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What Lies Beneath Egypt... The Under Pyramid World & The Human Cycle
Well thanks to my old school friend Paul Benge for sending me the link to this first and sending me...
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Restoring & Rejuvenating the Kidneys - Your Complete Guide to Kidney Health
I hope you’re here to focus on education and prevention, though I understand that not everyone may...
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My Grandmother’s Great Cooking
Let me begin today by sharing a quote from Michael Pollan that resonates deeply with me: “Don’t eat...
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