It may seem a bit unusual for me to cover this topic from my current perch in Thailand, where winter's chill is more of a whimsical concept than a seasonal reality. After all, my own winters spent in the Netherlands were anything but mild; I vividly remember the biting cold, freezing winds and the gloomy skies that seemed to stretch endlessly. As I reflect on those long winters, I recognise a familiar pattern: once the festive decorations are carefully packed away and family members have returned to their own lives, many of us are left grappling with the unwelcome spectre of the Winter Blues.
Posts tagged 'Beat Winter Blues'
Recent posts
Conquer the Winter Blues Naturally
It may seem a bit unusual for me to cover this topic from my current perch in Thailand, where...
Read more
Vitamin D... Now is the Time
Vitamin D is one of those supplements that you really shouldn’t overlook its importance in your...
Read more
Watercress – The Untouched Superfood
I don't know about you, but I've been enjoying Watercress for many years now, and let me tell you,...
Read more
Tai Chi & Qi Gong – Holistic Healing
Each Sunday, I eagerly anticipate my visit to the city’s newly unveiled public park, a vibrant...
Read more
Tear Health & Freedom over Itchy, Red, Irritated Eyes
Today, on 11/11, I'm excited to share something special that I've been working on for quite some...
Read more