Three years ago, I delved into the world of tap water and realised the necessity of distilling it to remove toxins. However, in my quest to purify my water, I discovered that along with toxins, essential nutrients were also being stripped away. This led me to explore different ways to replenish these vital nutrients in my water. What I found was a treasure trove of possibilities as there are countless ingredients we can add to our water to enhance our overall well-being. By incorporating these habits of adding nutrients to our water, we are cultivating a positive and beneficial practice for our daily lives.
Posts tagged 'Alternatives'
Recent posts
Food as the Ultimate Shield Against Microplastics
I often find myself reflecting on how deeply unsettling it is that microplastics have infiltrated...
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Easy Tips for an Eco-Friendly Lifestyle
Every year, as April 22 rolls around, we come together to commemorate Earth Day, which is like a...
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OMAD - The Effects of One Meal a Day on Your Body - Results After One Month
It’s intriguing to see the resurgence of the one-meal-a-day (OMAD) diet in the world of health and...
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Your Guide to the most Powerful Natural Antivirals available
As someone who has spent years immersed in the world of natural healing, I believe it’s never been...
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Vitamin K1 & K2 - Essential for Your Health
While many people, particularly those who frequent this website, are familiar with well-known...
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