Posts tagged 'Air'

The ancient concept of the four elements—Earth, Water, Fire, and Air—has been a fundamental part of human understanding for centuries. Originating in various cultures and belief systems, these elements represent not only physical substances but also powerful symbolic forces that can be harnessed to enhance our lives and promote balance and harmony. Without realising I recognised recently how much I need these elements in my day to day life, and the significant role that they play.

Ahhhh Air. The very source of what keeps us all alive. It’s the first thing I personally think of when I am stressed or overwhelmed, “I need fresh air”. Many of us spend the majority of our time indoors, surrounded by artificial lighting and controlled environments. While this lifestyle offers comfort and convenience, it often means we miss out on the numerous benefits of Outdoor Air.