MSM Organic Sulphur; Vast Benefits & Uses
Methylsulfonylmethane (who can actually pronounce this?), commonly, and much more easily known as MSM, is a naturally occurring organic Sulphur compound found in various foods and beverages. However, it is also available as a supplement in the form of MSM organic Sulphur. This compound has gained much popularity in recent years due to its numerous health benefits and versatile uses. In this article, we will explore the magical advantages and applications of MSM organic Sulphur and how taking advantage of this health supplement could change your life.
So do we need this supplement? We recommend this supplement for a wide range of health goals due to its diverse benefits, specifically in detoxification uses. Without doubt this is Ancient Purity’s number 1 powerhouse supplement! Our specific blend is derived from pine lignans sourced from marine pine trees. We have taken this food (not drug) supplement straight from the Sulphur Study and this one in particular was our favourite one by far. The Sulphur Study took place in 1999 by Patrick McGean and was showing a link between a particular type of cancer and how it responded positively to organic Sulphur. It highlighted that the Sulphur cycle plays a crucial role in the regeneration of our cells. We no longer get the required amount of Sulphur from our foods due to the manner in which our foods are now produced, such as the uses of chemical fertilisers, therefore it is so important to source Sulphur by other organic means.
What is MSM Organic Sulphur?
Methylsulfonylmethane (MSM) organic Sulphur is a naturally occurring compound containing Sulphur, an essential element for various biological functions in the body. Sulphur is a key component of amino acids, vitamins, and other important molecules. Sulphur is used to make two of the essential amino acids needed to make proteins. While Sulphur is found in certain foods, MSM is often taken as a supplement to provide a bioavailable source of Sulphur. MSM in supplement form is usually a white, odourless, and water-soluble crystalline powder. And because we like to be transparent here at Ancient Purity, I have to disclose, it tastes absolutely diabolical! So pop 4g (1 teaspoon) of this in clean water, and neck it as quick as you can.
This supplement replaces Sulphur lost in our food due to chemical fertilisers, over processing and overheating that eradicates all the good stuff. Ancient Purity’s blend encourages our body to self-repair, promoting whole body oxygenation and improves the cells' capability of flushing out toxins and excess fluids; it’s truly a magical, potent supplement!
Benefits of MSM Organic Sulphur
The benefits really are vast. Generally it is supplemented for those looking for support with joint pain, improving skin health, lowering inflammation, detoxification, decreasing symptoms of allergies and to aid in recovery after exercise. Let’s explore these benefits:
Joint Health:
One of the most well-known benefits of MSM is its positive impact on joint health. Sulphur is a crucial component of cartilage and connective tissues, and MSM helps in the formation and maintenance of these structures, such as collagen. As a result, MSM has been widely studied for its potential role in managing conditions like osteoarthritis and rheumatoid arthritis. MSM is believed to support joint flexibility and reduce inflammation.
Anti-Inflammatory Properties:
MSM has demonstrated anti-inflammatory effects, which can be beneficial for individuals dealing with inflammatory conditions such as arthritis or muscle soreness. By reducing inflammation, MSM may contribute to alleviating pain and improving overall joint function.
Skin, Hair & Nail Health:
Sulphur is essential for the production of collagen and keratin, two proteins crucial for maintaining healthy skin, hair, and nails. MSM, by providing bioavailable Sulphur, supports the synthesis of these proteins, promoting skin elasticity, reducing the signs of aging and strengthening hair and nails.
Detoxification:
Sulphur is involved in the body's natural detoxification processes. MSM aids in the elimination of toxins from the body by enhancing the permeability of cell membranes, making it easier for nutrients to enter cells and waste products to exit.
Allergy Relief:
Some studies suggest that MSM may help alleviate allergy symptoms by reducing inflammation and modulating the immune response. It is believed to achieve this by stabilising mast cells, which play a role in allergic reactions.
Uses of MSM Organic Sulphur
Supplements:
MSM is available in supplement form, often combined with other joint-supporting compounds like glucosamine and chondroitin. These supplements are commonly used by individuals with joint issues or those looking to promote overall joint health.
Topical Applications:
MSM is also found in various topical creams and lotions, which are applied directly to the skin. These products are popular for addressing skin conditions, reducing inflammation, and promoting the healing of wounds and scars.
Athletic Performance:
Athletes and fitness enthusiasts may use MSM supplements to support joint health and reduce exercise-induced inflammation. The potential benefits for recovery and flexibility make it a valuable addition to the routines of those engaged in physical activities.
Hair and Nail Care:
MSM's influence on collagen and keratin production makes it a sought-after ingredient in hair and nail products. It is believed to promote stronger, healthier hair and nails by supporting the structural proteins responsible for their growth.
Why Do We Need To Know About Sulphur?
Our body needs Sulphur to fix our DNA and protect our cells from damage that can lead to disease. The effects of establishing Sulphur into our routine, we know can be paramount to health. Upon my research of Sulphur being used in supplement form for the human body, when using mainstream platforms and speaking with health professionals, I have encountered the same information – “we receive all the sulphur we need from our diet” and that we should be “cautious” when looking to supplement Sulphur. Sulphur is said to be found in foods such as garlic, onions, cruciferous vegetables, and certain proteins. The problem with this, as previously mentioned, the manner in which our food is now produced has changed very drastically over the decades and we are now in an era where mass food production and convenience culture is rising, which means a rise in pesticides due to demand. So these nutrients that we’re meant to be receiving in our diets has altered significantly and we may not even be aware that there is a lack of the stuff we need, i.e. Sulphur, in our ‘healthy’ foods we are sourcing. Organically sourced foods, or of course foods we grow ourselves is obviously the preferred choice when maintaining the nutrients in our foods and therefore in our diets, however this isn’t an option for everyone. So knowing about the role of Sulphur and your body’s need for it could be crucial for your health.
So when might you need to supplement Sulphur? Are you ready for the list of symptoms you might be experiencing if your body is deficient in Sulphur? Here we go:
- Skin problems such as Acne, rashes, eczema, itchy scalp etc.
- Migraine headaches.
- Memory loss.
- Arthritis.
- Depression.
- Convulsions.
- Gastrointestinal issues.
- Brittle nails and hair.
- Inflammation.
- Wounds taking longer to heal.
- Joint pain.
This is a varied list of symptoms, of which a couple I was experiencing myself before I tried our MSM Organic Sulphur. A deficiency of Sulphur in the body can and will exacerbate these symptoms. There is also a link with a lack of Sulphur in the body to the rise in Obesity, Heart disease and Alzheimer’s. Sulphur is crucial for our cells and the transportation of oxygen across cell membranes, which aid in every organ function in our miraculous body’s! Our cells need Sulphur to perform tasks such as the elimination of toxins and excess fluids from our body. Each of our body’s contain in excess of 70 TRILLION cells. Sulphur is the third most abundant mineral found in the human body, after Phosphorus and Calcium, so it is vital to consider Sulphur a mineral to supplement.
Closing Thoughts
MSM organic Sulphur stands out as a versatile supplement with a range of potential health benefits. From joint health and inflammation reduction to skincare and detoxification, the applications of MSM are diverse and promising. As with any supplement that we mention, we will always encourage you to do your own research before incorporating MSM into your routine, especially if you have existing health conditions or are taking medications. We don’t recommend that pregnant or breastfeeding women take MSM due to the lack of information of it’s safety during pregnancy so to be on the safe side, avoid this supplement if this is applicable to you.
Even though I took this supplement for specific ailments and symptoms, not only have I experienced an alleviation of these symptoms, but I feel like my whole body has reset and I feel a massive nod from my cells (I really do, it’s hard to explain) that I have given them what they so desperately needed, more, pure Sulphur. My body feels clean, and alive. This is definitely a supplement I will return to as often as I need to and one I will be (and have already) recommending to everyone who I think will benefit. Which is basically everyone.
There are currently no signs of chemical fertilisers in the food industry coming to a stop, therefore it is so important, now more than ever, to take back control over our own health. So continue to do your own research, look and listen for the wonderful stories of recovery and what recommendations people may have and don’t settle for mainstream information as a definitive answer to your problems. Having questions and doing research is incredibly empowering. Knowledge is power! This knowledge on MSM Organic Sulphur is powerful. So take back your power today and give this powerhouse supplement a try. You have nothing to lose and everything to gain.
“An investment in knowledge pays the best interest.”
Benjamin Franklin
