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Travel & Horizons
Visiting Thailand when Middle-Aged - What Travel Brochures Don’t Mention
11 June 2025

No one warns you that Thailand feels different when you cross into your mid-40s. The glossy travel guides still beckon with familiar promises: sun-drenched beaches stretching like golden ribbons, majestic temples adorned with intricate carvings, elephant sanctuaries where gentle giants roam, and vibrant full moon parties that have now evolved into serene spiritual retreats.
Giant Tortoises on Pinta Island
21 May 2025

Do you recall George, the iconic giant tortoise from the majestic Galapagos Islands? His story has always captivated me. This remarkable creature, who graced the Earth for an impressive century, passed away in 2012, leaving behind a legacy shrouded in both intrigue and significance. George was not just any tortoise; he was the last known member of the Pinta Island tortoise species, a living testament to the delicate balance of nature and the stories it harbours.
The Enigma & Healing Practises of Native American Cultures
12 March 2025

From an early age, I have been captivated by the rich range of cultures that populate our planet. This fascination led me to pursue a three-year study in cultural anthropology as I grew older. There is one culture that resonates with me on a profoundly personal level: that of Native American Indians. My fascination with their history, traditions, and ways of living has shaped not only my understanding of our shared humanity but also my approach to health and wellness.
Muay Thai – Thailand’s National Sport
7 February 2025

Residing in Thailand inevitably draws you into the fascinating world of Muay Thai, the sport celebrated as “the art of eight limbs.” This captivating form of Thai boxing is more than just a martial art; it’s a vibrant aspect of the culture, deeply embedded in the heart of the nation. When a significant Muay Thai match is broadcast on television, you can’t miss the electrifying atmosphere that engulfs pubs and restaurants as throngs of enthusiastic locals gather, their cheers resonating through the air.