Travel & Horizons

From an early age, I have been captivated by the rich range of cultures that populate our planet. This fascination led me to pursue a three-year study in cultural anthropology as I grew older. There is one culture that resonates with me on a profoundly personal level: that of Native American Indians. My fascination with their history, traditions, and ways of living has shaped not only my understanding of our shared humanity but also my approach to health and wellness.

Residing in Thailand inevitably draws you into the fascinating world of Muay Thai, the sport celebrated as “the art of eight limbs.” This captivating form of Thai boxing is more than just a martial art; it’s a vibrant aspect of the culture, deeply embedded in the heart of the nation. When a significant Muay Thai match is broadcast on television, you can’t miss the electrifying atmosphere that engulfs pubs and restaurants as throngs of enthusiastic locals gather, their cheers resonating through the air.

Living in Thailand has opened my eyes to the incredible world of fresh food markets that offer a wide range of Herbs, which could very well be considered Plant Medicines. The vibrancy and energy of the Thai people never fails to put a smile on my face, making it easy to see why so many visitors are enchanted and end up staying longer than planned. It almost seems as though there is a secret ingredient in the food that keeps everyone happy and healthy... or maybe there is?

I have always been captivated by the enigmatic wonders of our planet, those inexplicable phenomena that leave us both awestruck and puzzled. From the colossal stone statues of Easter Island, which whisper tales of a lost civilisation, to the majestic Great Pyramids of Giza that continue to baffle archaeologists and historians alike, the world is replete with mysteries that ignite our imagination. Black holes, with their gravitational pulls that warp the very fabric of space and time, challenge our understanding of the universe. The Nazca Lines in Peru, sprawling geoglyphs etched into the earth, evoke questions about ancient cultures and their connection to the cosmos.

For years, I considered jet lag to be for wimps or an overblown excuse for grumpiness. I just never ever understood what people were on about. Travelling the globe from the age of 19, I loved crossing boarders and time zones with barely a second thought. But, as life would have it, jet lag finally caught up with me. The first time was a brutal wake-up call, and it didn’t stop there.