Dreams, yes those mysterious dreams! The age-old fascination with the enigmatic world of dream interpretation has captivated us for centuries. And let's be honest, it's not hard to see why. Figuring out the hidden meanings behind those wild and wacky mental escapades can be as enlightening as stumbling upon a forgotten stash of chocolate in the back of your pantry.
Sleep & Dreams
Jilungin... A Tea to Induce Dreams
4 July 2023
A dream within a dream, a Herbal Tea of obscurity, Jilungin tea is a unique and remarkable herbal tea that originates from the west Australian desert. It is made using the leaves of the Jilungin shrub, a desert plant that has been used traditionally for medicinal purposes by the Indigenous people of Australia for centuries. In some ways Jilungin tea is a herbal infusion, exactly it is made from the leaves of the native Australian plant, the Eucalyptus tetrodonta (which is where ours comes from).
Ashwagandha & Sleep – An Experiment
5 April 2023
There is a ton of information available on the internet about virtually every supplement known to man. Just one Google search and you’ll be overloaded with benefits, side effects and how to use it. The problem is often that it’s just literature or the same websites repeating similar information without analysing it. General information is fine. But before you begin, it is also helpful to read about some personal experiences. At least, for me that is often what the deciding factor is. It is most-likely less scientific, but if 1 person had a great experience that is important for me and often it’s enough convincing me giving it a try.