Return to Stone

Forest Bathing & Grounding, Eudaimonic Wellbeing, Sit Spot and Digital Detox

3 June 2023
Forest Bathing & Grounding
Forest Bathing, also known as Shinrin-Yoku, is a practice originating from Japan that involves walking slowly and leisurely through the woods or forest, immersing oneself in the natural environment and mindfully using all five senses. The term "grounding" is often associated with Forest Bathing and Forest Therapy, but its meaning depends on the context used.

Live & Breathe

22 May 2023
Live & Breathe

"The Truly Healthy environment is not merely safe but stimulating."
- William H. Stewart, Environmental Science and Technology, February 1968

Ah breath and air are my world, sunshine and waves. This collection comes from around 2006, I had lot's of notes in books and on my old computer, saved in drafts. I can update it all now.

The Sun – Provider of Life

22 May 2023
The Sun – Provider of Life
Throughout history and across various cultures and religions, Sun worship has taken many forms, including sacrificial practices and architectural constructions. Deities associated with the Sun have frequently been central to their respective belief systems. Notable examples of prominent Sun worship include the Inti God of the Incas in Peru, the Nabateans' Dushara in Jordan's Petra city, and Shintoism's Amaterasu in Japan.